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Comment on How to Do Bicep Curls Right by Mark Martinez

Mark Martinez — Mon, 04 Jan 2010 09:57:57 +0000

You bring up a Good point: “Keep your elbows pressed tightly against your rib cage”
Another one I see is people swinging back-and-forth, almost rocking… trying hard to lift more weight. I might do a cheat rep like that one or twice in a workout for an intense burn (though I’d rather not), but doing all that rocking is plain useless ego feed!
Mark Martinez,
Is the hypergain creatine effect for real?

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